Not sure what oils to diffuse? Get some inspiration here! Not sure what oils will smell good together? Open a few bottles and hold them near your nose. If they smell good together, try adding them to your diffuser! Keep your diffuser running all day long and even while you sleep to maximize those wellness benefits! Make sure you wipe out the water base in between uses and clean it often (see manual for cleaning instructions).
Get those oils on your skin! Roller bottles are great little tools to mix up your favorite oily concoctions. Make sure to use a carrier oil (fatty oil) like fractionated coconut oil, jojoba oil, sweet almond oil, etc.
Don't be afraid of those Vitality oils! Any Young Living essential oil that has a white Vitality label (OR has a counterpart with a white Vitality label) is considered safe for dietary use. Using Vitality recipes in cooking is so much fun! They are more potent than their dried plant so start with one drop and add more if needed! Remember, they are the REAL deal - right from the plant! So you're getting the purest flavors. And unlike produce that goes bad so quickly, Vitality oils never expire!